Everyone knows how useful honey is, but few people know about the benefits of honey water.
Water with honey can help you eliminate excess pounds. The sugar contained in honey is of natural origin and is a healthy source of calories. And not only that, it also helps you not to succumb to the temptation when it comes to other sweet drinks.
A glass of lukewarm water combined with a teaspoon of honey, on an empty stomach in the morning, helps regulate digestion. The antiseptic properties of honey help soothe stomach acid by increasing the production of intestinal mucus. Drink is also "responsible" for hydration of the colon.
Honey is a fantastic natural remedy that eliminates bacteria. It is full of enzymes, vitamins and minerals that are "at the forefront" in the fight against bacteria. In combination with hot water, the mentioned properties are further improved.
By using local honey, you will actually adapt your body to pollen. On the other hand, it helps you reduce your sensitivity to environmental allergies. Hot water is not crucial but is very important for hydration.
Relieves sore throat and cough
Honey water can help relieve sore and sore throat as well as relieve cough. It is a natural solution and has no side effects.