You will be surprised with your body if you start the morning with water and honey

2 min read

Everyone knows how useful honey is, but few people know about the benefits of honey water.

Melts fat

Water with honey can help you eliminate excess pounds. The sugar contained in honey is of natural origin and is a healthy source of calories. And not only that, it also helps you not to succumb to the temptation when it comes to other sweet drinks.

Improves digestion

A glass of lukewarm water combined with a teaspoon of honey, on an empty stomach in the morning, helps regulate digestion. The antiseptic properties of honey help soothe stomach acid by increasing the production of intestinal mucus. Drink is also "responsible" for hydration of the colon.

Improves immunity

Honey is a fantastic natural remedy that eliminates bacteria. It is full of enzymes, vitamins and minerals that are "at the forefront" in the fight against bacteria. In combination with hot water, the mentioned properties are further improved.

Reduces allergies

By using local honey, you will actually adapt your body to pollen. On the other hand, it helps you reduce your sensitivity to environmental allergies. Hot water is not crucial but is very important for hydration.

Relieves sore throat and cough

Honey water can help relieve sore and sore throat as well as relieve cough. It is a natural solution and has no side effects.